1. Picky Eating and Anxiety about Allergies
    STOP Picky Eating with an 8 session treatment that works. Does your child have life threatening allergies? Learn how to manage your anxiety as a parent, while helping your child to mange his anxiety and be able to function in all the areas of his life (in school, in social situations, at restaurants and on vacation)
  2. ADHD and Disruptive Behavior Disorders
    Parent Training, Behavior Management, School Based Support. End Sibling Rivalry with interventions that work!
  3. Mindfulness Based Therapy
    We can help with your relationships problems, struggles with your children or spouse, separation, divorce, anxiety or depression,
  4. Anxiety and Mood Disorders
    "Cognitive behavior therapy is one of the few forms of psychotherapy that has been scientifically tested and found to be effective in hundreds of clinical trials for many different disorders. In contrast to other forms of psychotherapy, cognitive therapy is usually more focused on the present, more time-limited, and more problem-solving oriented. In addition, patients learn specific skills that they can use for the rest of their lives. These skills involve identifying distorted thinking, modifying beliefs, relating to others in different ways, and changing behaviors." -The Beck Institute
We work together to decide on the best treatment for you
  1. Consultation
    Consultation Services A phone or in-person consultation is available if you would like to meet with a licensed psychologist to determine if therapy can work for you. When you’re feeling stuck, a consultation can assist you in assessing whether there is a problem, and help you to identify the best course of action in order to resolve it. 
  2. Evaluation
    An evaluation is useful in helping you figure out what is going on in your child’s emotional and social life that might be preventing him from doing the best that he can do. An evaluation will clarify what is stopping your child from feeling and behaving his best at school, at home, and with his friends, and will guide you in how to make his personal, educational and family life more fulfilling and successful. 
  3. Parent Coaching
    We can help you navigate the many challenges of parenting that emerge at every stage of development including picking eating, difficulty with morning and bedtime routines, noncompliance, aggression, oppositionality, sibling rivalry, negative thinking. disrespect, and poor communication habits.
  4. Individual Adult Counseling
    Adult Counseling Counseling services are available for adults to address issues like managing anxiety and depression, adjusting to college, the work force, or motherhood, dealing with post partum depression, coping with separation or divorce, managing life transitions and balancing career and parenthood.
  5. Child and Adolescent Counseling
    We can help with excessive shyness, withdrawal from peers, sadness and tearfulness that persists over time, low self-esteem, extreme self consciousness, anger, irritability, or misbehavior that is difficult to manage, excessive perfectionism, difficulties completing homework and following through on tasks and assignments, grief and loss, and other conditions like OCD, Separation Anxiety, Social Phobia, Tricotillomania, and Tics and Tourettes.
  6. Family Consultation and Coaching
    Counseling can help you improve the way your family works together, and can teach you how to solve problems and ensure better communication. If someone in your family is struggling or in crisis, family therapy can also help you resolve these issues as a team.
  7. Marital Therapy
    We can work with you by providing you with tools to help you repair and strengthen your marriage, improve positive communication, effectively co-parent, or navigate the challenges of separation and divorce.
  8. Sibling Coaching
    Improve your sibling relationship by learning how to listen, problem solve and resolve your issues and upsets!